Thursday, July 25, 2013

Run 117

It's been really nice to just run and let my legs go at whatever pace they decide. I can still tell my body is recovering, so I'm not trying to push the pace too much. Plus, I know about what my pace needs to be to get my time goal, and this slower pace is faster than I would need to go. I'm not out to break any land speed records. I just want to do my part for the money I raised for Charity:Water.

7.39mi
Distance
1:00:00
Duration
8:07
Avg Pace
988
kCal




Miles left - 249.7
Time spent - 109:09:22
Calories burned - 108621

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