Monday, July 15, 2013

Run 112

Starting off the week of the marathon, I'm taking it easy. Did a middle of the morning jog with my daughter. It was nice, but a little humid. Kinda glad we only went as far as we did. I'm mentally preparing for the race on Saturday. I'm nervous, but I know I'm physically ready. Now it's all a mind game.

4.48mi
Distance
36:35
Duration
8:10
Avg Pace
605
kCal




Miles left - 395.5
Time spent - 102:32:29
Calories burned - 102456

No comments:

Post a Comment