Friday, July 12, 2013

Run 110

Just over a week away from the marathon and I'm trying not to over do it. I ran later in the day, which felt good. Nothing hard, just something to keep the wheels turning.

4.48mi
Distance
35:21
Duration
7:53
Avg Pace
615
kCal




Miles left - 404.4
Time spent - 101:24:49
Calories burned - 101250

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