Saturday, January 12, 2013

Run 8/Week 2 Recap

Goodness! It was windy today! At least it wasn't so slushy and icy today as it was yesterday.


5.83mi
Distance
48:56
Duration
08:23
Avg Pace
751
kCal




Miles left - 1117.3
Time spent - 6:59:57
Calories burned - 6353

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It was a harder week than last week. Weather fluctuated a bunch, so it was hard to know what to wear or expect. Also, my toes started to hurt bit, but that was fixed by relacing my shoes. I was able to say "Thank you" to my first donor, Armando, which was fun to do!

Started - 1139.9
Ended  - 1117.3
Ran      - 22.6 (just over what I need for each week)
Total miles ran - 47.7

Weekly runs - 4
Weekly time - 3:20:51

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