Friday, January 18, 2013

Run 11

Friday mornings are hard to get up and run because I work late on Thursdays. However, I don't work most Fridays, so I have a chance to nap! Once it gets warmer, I'll run during the day with Maren in her running stroller. I cut a little short this morning but, of course, by time I finished I thought that I could have done the extra half mile. Once I get out there, I usually find that it's just as easy to do a little extra once I've gotten up, dressed, and started the run. I guess I'll just keep that in mind for the future.


5.35mi
Distance
46:07
Duration
08:37
Avg Pace
683
kCal




Miles left - 1101.1
Time spent - 9:26:22
Calories burned - 8614

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