Tuesday, June 11, 2013

Run 94

I am working late tonight, but had some time in the afternoon to get a run in. Supposed to storm tomorrow, so I decided to do a good longer run in while it was beautiful out. My Nike+ is dialed in a little better and was only off by .06 miles, which is pretty good considering the distance, I guess. I'll keep calibrating, but this one is pretty good, I think. Was warmer than I am used to, so that slowed me down more than I expected, but it felt good to just get a good sweat in.

9.67mi
Distance
1:16:21
Duration
07:53
Avg Pace
1329
kCal



Miles left - 519.9
Time spent - 85:59:17
Calories burned - 85258

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