Run 92/Week 23 Recap

I short run to get some energy out of the dog. I don't really like running with her. It's a lot of stop and go. My time reflects that. I stop the clock when she needs to pee and poop, but it's hard to keep a good time with all that stopping.

3.13mi

Distance

27:58

Duration

8:56

Avg Pace

418

kCal

Miles left - 535.4
Time spent - 83:56:36
Calories burned - 83140

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A different week as far as the locations and times of runs. It felt good to run some hills. I feel stronger after doing those runs.

Started - 562.8
Left - 535.4
Ran - 27.4
YTD - 629.6