Tuesday, March 26, 2013

Run 48

Had such a great run in my Minimus yesterday that I decided to do another tonight. That, and I had a brownie that left me feeling pretty gross/dirty. I could have gone longer, but I have been told by several people that I shouldn't go too far, too hard, or too long to start out because it requires a different form and uses different muscles to do it. Still, I'm very impressed. I'm still planning on doing my normal 5.8 tomorrow, too, so I decided to stick with the 5k tonight.


3.13mi
Distance
22:47
Duration
07:16
Avg Pace
404
kCal




Miles left - 873.0
Time spent - 39:43:18
Calories burned - 38238

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