Monday, March 25, 2013

Run 47

I may never buy a different pair of shoes again! I absolutely love the New Balance Minimus Zero. My first minimalist run ever and it went great. A few steps of pain but, after a slight straightening of my foot, it went away instantly. It also forced me to use good form, which drastically improved my time, too. It came as a good time, too, because I finished "Born to Run" today. I find that passionate and well written storied, books, songs, etc all inspire me to create something. Today, it inspired me to have a good run but music is really where I do my true expression, so we'll see what happens.


3.13mi
Distance
21:56
Duration
07:00
Avg Pace
397
kCal




Miles left - 876.1
Time spent - 39:20:31
Calories burned - 37834

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