Friday, March 22, 2013

Run 44

A good run. I'm trying to keep my posture and form good, based on the book I'm reading. It feels good when I use that form. Straight back, short strides mainly striking the middle or ball of the foot, and not moving too much above the waist. I'll keep working on it.


5.83mi
Distance
45:47
Duration
07:51
Avg Pace
758
kCal





Miles left - 895.6
Time spent - 36:53:23
Calories burned - 35303

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