Friday, August 16, 2013

Run 129

A little longer run than I planned today, because my daughter fell asleep pretty quickly, so I decided to do another lap so she could sleep longer. Running in my minimalist shoes really has helped my form again, as I took about a month off from them. I feel it in my calves when I run, but that just means they're getting stronger.

7.18mi
Distance
1:00:03
Duration
8:22
Avg Pace
965
kCal




Miles left - 281.7
Time spent - 118:16:25
Calories burned - 117836

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