Run 127

Was good to get back to my normal route. I like exploring and stuff, there's a good little comfort from knowing a trail or road so well that it allows you to do some inward exploration, instead of all outward. I went in my Minimus, which I haven't done in probably close to a month, so that felt good, too. Although it definitely uses my calves more than my Nike Frees do. Now, I'm starting to prepare for another marathon, this time it's in Mason City, so I should be able to cut some good time off my pace. Or, at least, I hope so.

5.83mi

Distance

45:31

Duration

7:49

Avg Pace

795

kCal

Miles left - 294.9
Time spent - 116:25:47
Calories burned - 116060