Monday, May 27, 2013

Run 85

I told you I'd make it up. Memorial Day meant that my wife was off work. We went to the outlet mall in Owatonna, MN with her sister and her fiance. After getting home, there was a break in the rain, so I went for the long run I have been putting off for the last few weeks. The rain picked up on the last of my 6 mile laps, but I wasn't going to stop after going that far. Felt good. I think if I had been running with people, on a roped off course, and not sopping wet, I may have been able to cut some more time off, but I'm just happy to have been able to run that far. A personal distance record for me!

18.79mi
Distance
2:38:22
Duration
08:25
Avg Pace
2553
kCal



Miles left - 587.1
Time spent - 77:05:58
Calories burned - 76110

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