Run 81

Went for a run while my wife was home for lunch. I needed to be fast and my normal route was closed, so I basically took off in one direction, turned around at 20 minutes, and came back. Just as far as I usually go, but much faster. Nice! My first sub-7 ever, I think! Also, it was nice to be my Minimus after that bad run on Saturday. No blisters from these shoes and I feel great during and after my runs when I am in shoes that work well for me.

5.83mi

Distance

40:22

Duration

06:55

Avg Pace

781

kCal

Miles left - 623.4
Time spent - 72:19:14
Calories burned - 71177