Run 31/Week 8 Recap

This one immediately followed the dog run. I just decided to do them separately to keep better track of them.

7.17mi

Distance

57:27

Duration

08:00

Avg Pace

910

kCal

Miles left - 983.8
Time spent - 25:17:15
Calories burned - 23775

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I missed a run today with Lisamarie's early work schedule a few days this week, but made up a few miles with a long day today.

Started - 1006.4
Ended - 983.8
Ran - 22.6
YTD miles - 180.2