Run 27/Week 7 Recap

Group run with Ryan. Went well. Basically just an excuse to talk today.

5.83mi

Distance

48:51

Duration

08:22

Avg Pace

748

kCal

Miles left - 1006.4
Time spent - 22:18:32
Calories burned - 20832

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A good week. Starting to warm up a bit and my times have started to be faster. I'm not necessary going for that, but I am trying to improve my form. I have a pair of Minimus shoes for the summer, so I'm starting to try to adapt my running form now so it's not such a shock to me later. I can't believe it's been 7 weeks already. I'm almost below 1000 miles! Maybe on Monday I'll get under that milestone (pun intended...).

Started - 1029.7
Ended - 1006.4
Ran - 23.3
YTD miles - 157.6