Saturday, February 9, 2013

Run 23/Week 6 Recap


I have been running faster lately. Maybe my form has been a little different. Either way, I've been feeling great while running and not feeling like death afterward, so I guess I'll just keep it.

5.83mi
Distance
45:47
Duration
7:50
Avg Pace
758
kCal




Miles left - 1029.7
Time spent - 19:09:32
Calories burned - 17826

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I did an extra day of running. Not necessarily to catch up on my running, but because I didn't want to get more behind. Doing some quick math, I guess I'm only behind by a few tenths of a mile anyway. Weather was much more cooperative this week.

Started - 1055.2
Ended - 1029.7
Ran - 25.5
YTD miles - 134.3

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