Run 55/Week 14 Recap

My longest run of the year so far. Felt great going out, then realized why. I had a nice little tail wind going out, which turned in a pretty stiff head wind coming back. Haha. Oh well, I guess that's part of the adventure. I watched this video this week and I tried to focus on my form to get it back to this when I started to feel sloppy.

12.35mi

Distance

1:34:21

Duration

07:38

Avg Pace

1615

kCal

Miles left - 822.2
Time spent - 46:26:54
Calories burned - 44691

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Started - 853.2
Left - 822.2
Ran - 31.0
YTD - 342.8